My First Gratitude Journal
For kids ages 3+
The Joy Journal is a unique mindful parenting resource to help busy families pause at the end of their day to share a few moments of true connection.
The visual prompts on each page encourage kids age three years and older to reflect and illustrate who they love, what they are grateful for, the best part of their day, and more.
No reading or writing necessary!
Get your free Joy Journal printable TODAY!
Start a new routine focused on connection and gratitude:
Giving parents and kids the gift of calm, meaningful connection.
"My kids love drawing in their Joy Journal every night and I enjoy seeing all the good things they remember from their day."
"I wonder what seeds of change and growth and healing and expansion for the world are being planted!?"
Here's what grateful parents have to say:
Add sweetness to your child’s bedtime routine
An activity both kids and parents can enjoy
Build your child’s emotional intelligence
Improve happiness with gratitude
Opportunity to reflect and create memories together
Create meaningful, authentic connection
Start a routine today that will become a supportive mental health habit into the future
Give your child a meaningful gift they can use every day.
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Mindful Parenting Revolution
Get your free Joy Journal printable!
Connect with your child and celebrate gratitude today:
to give overwhelmed parents information and strategies to understand WHY parenting challenges are occurring and
HOW to problem solve without punishment.
is a certified teacher, yoga instructor,
mom of two, and founder of
The Mindful Parenting Revolution
was created by
and her brother